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Everest Base Camp Trek

Rated 4.50 out of 5 based on 4 customer ratings
(2 customer reviews)

$1,300.00 $1,280.00

 Highlights: 

  • Trek to the foot of breathtaking Everest, the world’s highest mountain.
  • Local Expert Guides for your Trek.
  • An Incredible short flight from Kathmandu to Lukla.
  • Set out on challenging hikes to Kala Pathar (5643 m), Nangkartshang Peak (16672 Ft) and Everest Base Camp (17 590 FT)
  • Explore Sherpa villages and the ancient Thami and Tengboche Monasteries.
  • Visit a school established by Sir Edmund Hillary in the mountain village of Khumjung. 

Description

Walking?  Mountains? Culture? Local Foods? Enjoy them along with Everest Base Camp Nepal 

The Everest region of Nepal is one of the best-known trekking routes in the world. This is also the home of the highest mountains in the world attracting trekkers, climbers, researchers over the years. Also, the region gives insight into the lifestyle of the Sherpa people who are considered the best mountaineers in the world. Many trekkers used to walk in from the road head at Jiri, through the lovely rolling hills of the Solu region. But, nowadays most of the trekkers prefer to fly to Lukla to start their trek. A few days of walking beyond Lukla we reach to the Sagarmatha National Park and the town of Namche Bazaar, where we take a day to acclimatize to the high altitude. From here the route branches out towards the village of Thame, the birthplace of Late Tenzing Norgay who first climbed Mt. Everest with Late Edmund Hillary in 1953 and set the world’s record in the history of mountaineering. The other route takes the two main Khumbu routes, one goes to Gokyo Lake or another towards the Everest base camp. Beyond Namche Bazaar lies the Sherpa village called Khumjung and further on the famous monastery of Thyangboche.

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Detailed Itinerary
Cost Details
Trip Facts

Departure dates and itinerary arrangements can be custom-tailored to your needs, so please contact us with your inquiries regarding your tour departure date.

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Why we love this trek

  • Explore enduring Kathmandu before heading to Everest Base Camp (EBC)
  • Enjoy the mighty Himalayan range on the flight from Kathmandu to Lukla
  • Walk on the Everest base camp, from where adventurous climbs the highest peak of the world.
  • Enjoy the close view of Ice Glacier.

Is this trip fight for you?

  • We will walk 4 to 8 hours a day
  • This is a 14 days strenuous trek that reaches altitudes above 5000 m, almost 18,192 ft
  • Please make sure you understood the fitness requirements for this high altitude trek

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Accommodation in Kathmandu

You all package includes accommodation in Kathmandu according to you Itinerary with private bathroom, twin sharing bedroom. We always make sure our clients have the comfortable and nice stay in Kathmandu. You Hotel in Kathmandu will be in an easy location with all necessity shopping mall, restaurants, and the transportation. 

Accommodation in Everest Base Camp Trek

While you are in Everest Trek, you will have the twin sharing and private bathroom in Namche, Phakding, and Lukla. Thereafter, you will be spending your nights in a local tea house in your entire trekking time, and we always make sure our clients have the comfortable stay after your 7 to 8 hours of walk. All the tea houses provide common toilet which is a sharing toilet.  As you reach at high altitude above 4500 m, the village and settlements become smaller and smaller, and due to the peak season with the high flow of tourist accommodation ma becomes limited. In this situation, you may have to share a common room to make sure all the other hikers get a nice and warm sleep to get ready for the next day.

Food in Kathmandu

Kathmandu offers a variety of foods and eatery to choose as it has a lot and different types of restaurant, fine dining to fast food, Nepalese cuisine, and Asian cuisine. So, you have a choice to choose the food in Kathmandu. 

Food During the Everest Base Camp Trek

During your entire trek to Everest, All the local tea houses and local lodges offer an international standard of food as well as typical Nepalese cuisine. After we left the tea house for further hiking, we will have the lunch on our way in a suitable place which is included in your package.  If you are a vegan, vegetarian, or gluten-free diet, we want you to inform us in advance before we leave Kathmandu so we can organize food for your health and cultural respect. 

Guide & Porter During EBC Trek 

Without Porter, all the trekking stops in Nepal. All our guides are expert for your entire trekking route and local surroundings with fully Government Licence. We always have our regular guide who is responsible, friendly, helpful and good in communication and a perfect English speaking. You will meet your guide whether in Kathmandu or Lukla and fully equipped with trekking stuff including First Aid Kit. Our Guide will keep informing you about the altitude, high altitude, sickness during your walk so that you understand to acclimatize the high altitude.  

Drinking Water during EBC

Bottle mineral water is not included in your package. We advise you to bring a portable filter or keep your empty bottle to refill in the tea house. All the tea house or lodges provide you with hot and warm water which you can fill your bottle or even you can fill the water from a local tap. It is advisable for you to bring the tablet to filter the water or purification water which will be handier for you. As you walk up high altitude, the cost for grocery items/water goes high as well because of expensive transportation as they have to import items from a helicopter. 

When you plan for Nepal for an adventurous trip, there are some necessary things that you have to bring for yourself but you do not need to bring most of the things especially the trekking equipment. There are some places where you can get trekking equipment at a reasonable price in Kathmandu.

Some Items you need to bring by your own

  • Trekking backpack
  • Warm clothing including Jumper /jackets, gloves, or woolen hood.
  • Warm shocks / light warm socks
  • Windproof warm trouser
  • Raincoat
  • Hat or cap that covers you from the direct sun heat.
  • Headlight
  • Warm Muffler
  • Pair of Shoes 
  • Pair of Flip Flop

Altitude Sickness

1. Basic Symptoms:

  • Loss of appetite
  • Sleep disturbance
  • Difficult to pass urine

2. Medium Symptoms:

  • A headache which is bad
  • Irregular breathing
  • Nausea
  • Mild weakness

3. Serious Symptoms:

  • Slight swelling of hands and face
  • Cannot stand upright without swaying while eyes are closed.
  • Can hear the gurgling sound in the chest.
  • Zero energy.

What to do about Altitude Sickness?

Altitude illness can be prevented by acclimatization; that is, by a graduate rate of ascent (not more than 400 – 500 meters), allowing sufficient rest at various intermediate altitudes. The dry air of the mountains tends to dehydrate you so an increased fluid intake is necessary. Try to drink at least four liters of water a day. On the trail, you can drink hot garlic soup that will help you to some extent. When we reach our destination it is better to make some hiking up to a bit higher point and come down to the camp or hotel. This is a really good way to get acclimatization. You may take Diamox 250mg tablets the night before flying/going to altitude. Sometimes the symptoms often disappear and the trek can be resumed.

If you feel obviously suffering from the serious symptoms of AMS then descent should not be delayed even if it means going down in dark. In such case, should an emergency situation arise, horse or porter will be arranged, or we carry you and run to lower (descend) altitudes? We can arrange for immediate evacuation, by horse or helicopter, depending on the severity of the case.

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Print Itinerary

 

 

 

 

 

2 reviews for Everest Base Camp Trek

  1. Rated 5 out of 5

    George Peterson

    My first trek in Nepal went well, I joined with other groups to minimize my budget which was really comfortable and great, and the best is join the group. Thank you Anu Treks for your wonderful well-organized trip to Everest trek, the guide Samip was really excellent and made our every moment so much useful. I enjoyed a lot with the stunning views of the Himalayas, the best moment of my life ever. Hoping to be back one day in the future.

    George
    UK

  2. Rated 4 out of 5

    Andrew

    We had a great time during our trek which went all 3 years ago, Sorry for the delay in review. everything was well organized and thank you so much for wonderful friendly guide Samip and his assistant. It was my first trek to Nepal and is an amazing lifetime experience, and flight from Kathmandu to Lukla was terrific while returning we had to stay one extra night at Lukla because of bad weather and the flight was canceled. Thank you Anu Treks for your wonderful trip, I would recommend Anu Treks for your trip to Nepal.

    Andrew Lewis
    New Zealand

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